FRUIT BEVERAGE vs APPLE TWIST
Nutrition comparison per 100 g serving
Ad 468x60
APPLE TWIST wins in 5 out of 11 nutrient categories
FRUIT BEVERAGE: 4
vs
APPLE TWIST: 5
(2 ties)
Overview
| Nutrient | FRUIT BEVERAGE | APPLE TWIST | Winner |
|---|---|---|---|
| Calories | 42 cal | 55 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BEVERAGE | APPLE TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FRUIT BEVERAGE | APPLE TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 12 MG | 2 MG |