FRUIT BARS vs MANGO CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT BARS: 4 vs MANGO CREAM: 4 (2 ties)

Overview

Nutrient	FRUIT BARS	MANGO CREAM	Winner
Calories	90 cal	106 cal
Protein	0 g	2.7 g
Carbs	21.8 g	19.5 g
Fat	0 g	2.2 g
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	MANGO CREAM	Winner
Vitamin C, total ascorbic acid	30.8 MG	0 MG

Mineral	FRUIT BARS	MANGO CREAM	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	71 MG

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