FRUIT BARS vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 6 out of 11 nutrient categories
FRUIT BARS: 6
vs
LOW FAT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 17.3 g | 27.3 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 106 MG |