FRUIT BARS vs DARK CHOCOLATE PEANUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT wins in 9 out of 12 nutrient categories
FRUIT BARS: 2
vs
DARK CHOCOLATE PEANUT: 9
(1 ties)
Overview
| Nutrient | FRUIT BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 28.9 g | |
| Carbs | 70 g | 44.4 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 3.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 66.7 MG |
Minerals
| Mineral | FRUIT BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 117 MG | 400 MG |