FRUIT BARS vs ORANGE PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
ORANGE PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | ORANGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 404 cal | |
| Protein | 2.9 g | 23.1 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 10 g | 15.4 g | |
| Fiber | 8.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ORANGE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | ORANGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 81 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 271 MG | 788 MG | |
| Sodium, Na | 129 MG | 346 MG |