FRUIT BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 4 out of 10 nutrient categories
FRUIT BARS: 3
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 93 cal | 162 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 125 MG |