FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT BARS: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 225 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 23.1 g | 22.5 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 49 MG |