FRUIT BARS vs VANILLA FROZEN DAIRY DESSERT

Nutrition comparison per 100 g serving

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VANILLA FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories

FRUIT BARS: 3 vs VANILLA FROZEN DAIRY DESSERT: 5 (3 ties)

Overview

Nutrient	FRUIT BARS	VANILLA FROZEN DAIRY DESSERT	Winner
Calories	138 cal	149 cal
Protein	0 g	2.7 g
Carbs	35 g	23.0 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	VANILLA FROZEN DAIRY DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT BARS	VANILLA FROZEN DAIRY DESSERT
Calcium, Ca	0 MG	122 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	203 MG
Sodium, Na	0 MG	74 MG

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