FRUIT BARS vs MANGO FRUIT ICE POPS
Nutrition comparison per 100 g serving
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MANGO FRUIT ICE POPS wins in 5 out of 11 nutrient categories
FRUIT BARS: 4
vs
MANGO FRUIT ICE POPS: 5
(2 ties)
Overview
| Nutrient | FRUIT BARS | MANGO FRUIT ICE POPS | Winner |
|---|---|---|---|
| Calories | 155 cal | 92 cal | |
| Protein | 4.8 g | 0.5 g | |
| Carbs | 26.2 g | 22.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | MANGO FRUIT ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 21.6 MG |
Minerals
| Mineral | FRUIT BARS | MANGO FRUIT ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 92 MG | |
| Sodium, Na | 77 MG | 0 MG |