FRUIT BARS vs ENERGIZING SNACK BAR

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 10 nutrient categories

FRUIT BARS: 6 vs ENERGIZING SNACK BAR: 3 (1 ties)

Overview

Nutrient	FRUIT BARS	ENERGIZING SNACK BAR	Winner
Calories	286 cal	462 cal
Protein	0 g	10.3 g
Carbs	68.6 g	61.5 g
Fat	0 g	20.5 g
Fiber	14.3 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	ENERGIZING SNACK BAR	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	FRUIT BARS	ENERGIZING SNACK BAR
Calcium, Ca	0 MG	51 MG
Iron, Fe	5.1 MG	2.3 MG
Sodium, Na	57 MG	54 MG

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