FRUIT BARS vs ORIGINAL PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
ORIGINAL PROTEIN ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | ORIGINAL PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 512 cal | |
| Protein | 0 g | 35 g | |
| Carbs | 68.6 g | 22.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ORIGINAL PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | ORIGINAL PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 275 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 57 MG | 250 MG |