FRUIT BARS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
CHEWY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 417 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 57.1 g | 79.2 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 8.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 208 MG |