FRUIT BARS vs DRIED MONTMORENCY CHERRIES

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT BARS wins in 8 out of 10 nutrient categories

FRUIT BARS: 8 vs DRIED MONTMORENCY CHERRIES: 0 (2 ties)

Overview

Nutrient	FRUIT BARS	DRIED MONTMORENCY CHERRIES	Winner
Calories	286 cal	325 cal
Protein	2.9 g	2.5 g
Carbs	74.3 g	80 g
Fat	0 g	0 g	Tie
Fiber	8.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	DRIED MONTMORENCY CHERRIES	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	FRUIT BARS	DRIED MONTMORENCY CHERRIES
Calcium, Ca	57 MG	50 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	57 MG	12 MG

Ad 728x90