FRUIT BARS vs APPLE PIE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
APPLE PIE BARS: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | APPLE PIE BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 444 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 77.1 g | 55.6 g | |
| Fat | 0 g | 20 g | |
| Fiber | 8.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | APPLE PIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | APPLE PIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 43 MG | 22 MG |