FRUIT BARS vs APRICOTS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 7 out of 11 nutrient categories
FRUIT BARS: 7
vs
APRICOTS: 2
(2 ties)
Overview
| Nutrient | FRUIT BARS | APRICOTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 68.6 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 5.7 MG | 4.8 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 57 MG | 13 MG |