FRUIT BARS vs APPLESAUCE FRUIT ON THE GO
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 4 out of 11 nutrient categories
FRUIT BARS: 4
vs
APPLESAUCE FRUIT ON THE GO: 2
(5 ties)
Overview
| Nutrient | FRUIT BARS | APPLESAUCE FRUIT ON THE GO | Winner |
|---|---|---|---|
| Calories | 286 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | APPLESAUCE FRUIT ON THE GO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT BARS | APPLESAUCE FRUIT ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 703 MG | 113 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |