FRUIT BARS vs FRUIT STRIPS MANGO
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 7 out of 11 nutrient categories
FRUIT BARS: 7
vs
FRUIT STRIPS MANGO: 2
(2 ties)
Overview
| Nutrient | FRUIT BARS | FRUIT STRIPS MANGO | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | FRUIT STRIPS MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | FRUIT BARS | FRUIT STRIPS MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 14 MG | 36 MG |