FRUIT BARS vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 3 out of 11 nutrient categories

FRUIT BARS: 2 vs FRUIT BARS: 3 (6 ties)

Overview

Nutrient	FRUIT BARS	FRUIT BARS	Winner
Calories	286 cal	286 cal	Tie
Protein	2.9 g	2.9 g	Tie
Carbs	74.3 g	74.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	8.6 g	8.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	FRUIT BARS	FRUIT BARS
Calcium, Ca	23 MG	57 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	114 MG	0 MG
Sodium, Na	14 MG	57 MG

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