FRUIT BARS vs FROZEN BLENDS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 11 nutrient categories

FRUIT BARS: 6 vs FROZEN BLENDS: 3 (2 ties)

Overview

Nutrient	FRUIT BARS	FROZEN BLENDS	Winner
Calories	286 cal	50 cal
Protein	2.9 g	0 g
Carbs	74.3 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	8.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	FROZEN BLENDS	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	FRUIT BARS	FROZEN BLENDS	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	14 MG	0 MG

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