FRUIT BARS vs SALTED CARAMEL ICE CREAM BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL ICE CREAM BARS wins in 6 out of 11 nutrient categories
FRUIT BARS: 4
vs
SALTED CARAMEL ICE CREAM BARS: 6
(1 ties)
Overview
| Nutrient | FRUIT BARS | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 74 cal | 320 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 19.8 g | 30.7 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 1.6 MG |
Minerals
| Mineral | FRUIT BARS | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 6 MG | 80 MG |