FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
FRUIT BARS: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 95 cal | 216 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 24.3 g | 26.8 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 227 MG |