FRUIT BARS vs BIG CUP SAUCE

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 10 nutrient categories

FRUIT BARS: 6 vs BIG CUP SAUCE: 2 (2 ties)

Overview

Nutrient	FRUIT BARS	BIG CUP SAUCE	Winner
Calories	286 cal	71 cal
Protein	2.9 g	0 g
Carbs	74.3 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	8.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	BIG CUP SAUCE	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	FRUIT BARS	BIG CUP SAUCE
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	57 MG	6 MG

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