FRUIT BARS vs RIVERTRAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT BARS: 4
vs
RIVERTRAIL: 4
(2 ties)
Overview
| Nutrient | FRUIT BARS | RIVERTRAIL | Winner |
|---|---|---|---|
| Calories | 286 cal | 225 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 80 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | RIVERTRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 3 MG |
Minerals
| Mineral | FRUIT BARS | RIVERTRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 86 MG | 25 MG |