FRUIT BARS vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
FRUIT BARS: 5
vs
ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | FRUIT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 102 cal | 188 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 26.3 g | 21.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 6 MG |
Minerals
| Mineral | FRUIT BARS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 8 MG | 50 MG |