FRUIT BARS vs TIRAMISU GELATO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT BARS: 4 vs TIRAMISU GELATO: 4 (2 ties)

Overview

Nutrient	FRUIT BARS	TIRAMISU GELATO	Winner
Calories	74 cal	194 cal
Protein	0 g	4.5 g
Carbs	19.8 g	26.9 g
Fat	0 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	TIRAMISU GELATO	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	FRUIT BARS	TIRAMISU GELATO
Calcium, Ca	0 MG	149 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	6 MG	60 MG

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