FRUIT BARS vs BOLIS FREZQUITOS
Nutrition comparison per 100 g serving
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BOLIS FREZQUITOS wins in 4 out of 11 nutrient categories
FRUIT BARS: 2
vs
BOLIS FREZQUITOS: 4
(5 ties)
Overview
| Nutrient | FRUIT BARS | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Calories | 102 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 1.4 MG |
Minerals
| Mineral | FRUIT BARS | BOLIS FREZQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |