FRUIT BARS vs CARAMEL NUT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL NUT PROTEIN BAR wins in 6 out of 10 nutrient categories
FRUIT BARS: 3
vs
CARAMEL NUT PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | FRUIT BARS | CARAMEL NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 314 cal | 362 cal | |
| Protein | 2.9 g | 31.9 g | |
| Carbs | 71.4 g | 40.4 g | |
| Fat | 1.4 g | 12.8 g | |
| Fiber | 11.4 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT BARS | CARAMEL NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 234 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 486 MG | 191 MG | |
| Sodium, Na | 0 MG | 319 MG |