FRUIT BARS vs COCONUT ICE CREAM

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 5 out of 10 nutrient categories

FRUIT BARS: 5 vs COCONUT ICE CREAM: 1 (4 ties)

Overview

Nutrient	FRUIT BARS	COCONUT ICE CREAM	Winner
Calories	141 cal	212 cal
Protein	3.5 g	3.0 g
Carbs	24.7 g	27.3 g
Fat	3.5 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	COCONUT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT BARS	COCONUT ICE CREAM	Winner
Calcium, Ca	94 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	59 MG	61 MG

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