FRUIT BARS vs CHURNED ICE CREAM

Nutrition comparison per 100 g serving

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CHURNED ICE CREAM wins in 5 out of 10 nutrient categories

FRUIT BARS: 4 vs CHURNED ICE CREAM: 5 (1 ties)

Overview

Nutrient	FRUIT BARS	CHURNED ICE CREAM	Winner
Calories	102 cal	164 cal
Protein	0 g	4.5 g
Carbs	26.3 g	23.9 g
Fat	0 g	5.2 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	CHURNED ICE CREAM	Winner
Vitamin C, total ascorbic acid	10.2 MG	1.8 MG

Mineral	FRUIT BARS	CHURNED ICE CREAM
Calcium, Ca	0 MG	149 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	8 MG	75 MG

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