FRUIT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 93 cal | 153 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 24.4 g | 25 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 0 MG | 125 MG |