FRUIT BARS vs CHOCOLATE PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER BARS wins in 6 out of 12 nutrient categories
FRUIT BARS: 4
vs
CHOCOLATE PEANUT BUTTER BARS: 6
(2 ties)
Overview
| Nutrient | FRUIT BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 314 cal | 426 cal | |
| Protein | 2.9 g | 10.6 g | |
| Carbs | 74.3 g | 53.2 g | |
| Fat | 2.9 g | 21.3 g | |
| Fiber | 11.4 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 106 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 357 MG | 553 MG | |
| Sodium, Na | 157 MG | 106 MG |