FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 4 out of 10 nutrient categories
FRUIT BARS: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 215 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 24.4 g | 30.8 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 77 MG |