FRUIT BARS vs MAPLE WALNUT ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 11 nutrient categories
FRUIT BARS: 5
vs
MAPLE WALNUT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FRUIT BARS | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 221 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.1 g | 23.3 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | MAPLE WALNUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 0 MG | 58 MG |