FRUIT BARS vs SOUR BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 5 out of 10 nutrient categories

FRUIT BARS: 5 vs SOUR BARS: 3 (2 ties)

Overview

Nutrient	FRUIT BARS	SOUR BARS	Winner
Calories	64 cal	143 cal
Protein	0 g	1.8 g
Carbs	16.7 g	32.1 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	SOUR BARS	Winner
Vitamin C, total ascorbic acid	23.1 MG	0 MG

Mineral	FRUIT BARS	SOUR BARS
Calcium, Ca	26 MG	36 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	6 MG	18 MG

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