FRUIT BARS vs ROCKY ROAD FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
FRUIT BARS: 3
vs
ROCKY ROAD FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | FRUIT BARS | ROCKY ROAD FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 24.7 g | 35.6 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ROCKY ROAD FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | ROCKY ROAD FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 326 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 59 MG | 111 MG |