FRUIT BARS vs VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 102 cal | 319 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 26.3 g | 29.8 g | |
| Fat | 0 g | 21.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 68 MG | 181 MG | |
| Sodium, Na | 8 MG | 69 MG |