FRUIT BARS vs COOKIES 'N CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N CREAM BAR wins in 6 out of 11 nutrient categories
FRUIT BARS: 4
vs
COOKIES 'N CREAM BAR: 6
(1 ties)
Overview
| Nutrient | FRUIT BARS | COOKIES 'N CREAM BAR | Winner |
|---|---|---|---|
| Calories | 103 cal | 279 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 25.3 g | 38.4 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | COOKIES 'N CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | COOKIES 'N CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 0 MG | 47 MG |