FRUIT BARS vs PEANUT BUTTER SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER SNACK BARS wins in 9 out of 14 nutrient categories
FRUIT BARS: 4
vs
PEANUT BUTTER SNACK BARS: 9
(1 ties)
Overview
| Nutrient | FRUIT BARS | PEANUT BUTTER SNACK BARS | Winner |
|---|---|---|---|
| Calories | 103 cal | 480 cal | |
| Protein | 0 g | 24 g | |
| Carbs | 25.3 g | 36 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | PEANUT BUTTER SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 16 MG | |
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | PEANUT BUTTER SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Potassium, K | 0 MG | 640 MG | |
| Sodium, Na | 0 MG | 80 MG |