FRUIT BARS vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 5 out of 10 nutrient categories

FRUIT BARS: 4 vs FRUIT BARS: 5 (1 ties)

Overview

Nutrient	FRUIT BARS	FRUIT BARS	Winner
Calories	266 cal	286 cal
Protein	6.3 g	2.9 g
Carbs	28.1 g	80 g
Fat	20 g	0 g
Fiber	3.1 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	FRUIT BARS	FRUIT BARS
Calcium, Ca	94 MG	0 MG
Iron, Fe	1.1 MG	2.1 MG
Sodium, Na	16 MG	86 MG

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