FRUIT BARS vs CHOCOLATE MINT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BAR wins in 7 out of 11 nutrient categories
FRUIT BARS: 3
vs
CHOCOLATE MINT PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | FRUIT BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 431 cal | |
| Protein | 2.9 g | 19.6 g | |
| Carbs | 77.1 g | 37.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 8.6 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 157 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 510 MG | |
| Sodium, Na | 43 MG | 196 MG |