FRUIT BARS vs CHOCOLATE CHIP REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT BARS: 4
vs
CHOCOLATE CHIP REDUCED FAT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FRUIT BARS | CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 193 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25.3 g | 26.5 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 0 MG | 72 MG |