FRUIT BARS vs MANGO APPLE CHIA FRUIT BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT BARS: 0 vs MANGO APPLE CHIA FRUIT BAR: 0 (11 ties)

Overview

Nutrient	FRUIT BARS	MANGO APPLE CHIA FRUIT BAR	Winner
Calories	371 cal	371 cal	Tie
Protein	2.9 g	2.9 g	Tie
Carbs	88.6 g	88.6 g	Tie
Fat	1.4 g	1.4 g	Tie
Fiber	8.6 g	8.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BARS	MANGO APPLE CHIA FRUIT BAR	Winner
Vitamin C, total ascorbic acid	3.4 MG	3.4 MG	Tie

Mineral	FRUIT BARS	MANGO APPLE CHIA FRUIT BAR	Winner
Calcium, Ca	171 MG	171 MG	Tie
Iron, Fe	2.1 MG	2.1 MG	Tie
Potassium, K	386 MG	386 MG	Tie
Sodium, Na	200 MG	200 MG	Tie

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