FRUIT BARS vs DARK CHOCOLATE CINNAMON PECAN BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CINNAMON PECAN BAR wins in 10 out of 17 nutrient categories
FRUIT BARS: 6
vs
DARK CHOCOLATE CINNAMON PECAN BAR: 10
(1 ties)
Overview
| Nutrient | FRUIT BARS | DARK CHOCOLATE CINNAMON PECAN BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 500 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 88.6 g | 40 g | |
| Fat | 1.4 g | 40 g | |
| Fiber | 8.6 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | DARK CHOCOLATE CINNAMON PECAN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 5 MG |
Minerals
| Mineral | FRUIT BARS | DARK CHOCOLATE CINNAMON PECAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 88 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 130 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 200 MG | 50 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |