FRUIT BARS vs SOFT-BAKED FIBER BAR
Nutrition comparison per 100 g serving
Ad 468x60
SOFT-BAKED FIBER BAR wins in 7 out of 11 nutrient categories
FRUIT BARS: 3
vs
SOFT-BAKED FIBER BAR: 7
(1 ties)
Overview
| Nutrient | FRUIT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 289 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 71.4 g | 71.1 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 8.6 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 129 MG | 78 MG |