FRUIT BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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FRUIT BAR wins in 5 out of 11 nutrient categories

FRUIT BAR: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	FRUIT BAR	ICE CREAM	Winner
Calories	82 cal	191 cal
Protein	0 g	2.9 g
Carbs	20.6 g	27.9 g
Fat	0 g	8.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT BAR	ICE CREAM	Winner
Calcium, Ca	7 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	14 MG	88 MG

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