FRUIT BAR vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 6 out of 11 nutrient categories
FRUIT BAR: 6
vs
DRIED PAPAYA CHUNKS: 2
(3 ties)
Overview
| Nutrient | FRUIT BAR | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.1 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 71 MG | 188 MG |