FRUIT BAR vs FAT FREE SHERBET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT BAR: 4 vs FAT FREE SHERBET: 4 (2 ties)

Overview

Nutrient	FRUIT BAR	FAT FREE SHERBET	Winner
Calories	101 cal	129 cal
Protein	0 g	1.2 g
Carbs	27.0 g	31.8 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BAR	FAT FREE SHERBET	Winner
Vitamin C, total ascorbic acid	10.1 MG	1.4 MG

Mineral	FRUIT BAR	FAT FREE SHERBET
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	6 MG	29 MG

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