FRUIT BAR vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 5 out of 10 nutrient categories
FRUIT BAR: 5
vs
DELUXE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FRUIT BAR | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 101 cal | 257 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 27.0 g | 30 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 1.7 MG |
Minerals
| Mineral | FRUIT BAR | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 121 MG |