FRUIT BAR. vs CHEWY NUT BUTTER BARS
Nutrition comparison per 100 g serving
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FRUIT BAR. wins in 5 out of 11 nutrient categories
FRUIT BAR.: 5
vs
CHEWY NUT BUTTER BARS: 4
(2 ties)
Overview
| Nutrient | FRUIT BAR. | CHEWY NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 74.3 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 8.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR. | CHEWY NUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR. | CHEWY NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 551 MG | 0 MG | |
| Sodium, Na | 57 MG | 329 MG |