FRUIT BAR. vs COCOA COCONUT SOFT BAKED BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT BAR.: 5
vs
COCOA COCONUT SOFT BAKED BAR: 5
(1 ties)
Overview
| Nutrient | FRUIT BAR. | COCOA COCONUT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 425 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 74.3 g | 40 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 8.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR. | COCOA COCONUT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR. | COCOA COCONUT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 551 MG | 350 MG | |
| Sodium, Na | 57 MG | 400 MG |